All 'in-person' therapies are conducted in my treatment room at home, a cabin in the hills surrounded by abundant trees and birdsong.

Reflexology

£30

A holistic treatment that involves applying pressure to specific points on the feet to promote healing and relaxation. It can help to alleviate stress, improve circulation, and restore balance to the body. I specialise in offering Reflexology combined with Guided Relaxation during pregnancy and for postnatal recovery for the ultimate restorative experience. Only available in person. Home visits can be arranged upon request. 

Ear Seeding

£30

Involves the placement of tiny seeds on specific points on the ears, similar to Reflexology points on the feet or acupuncture points on the body, to stimulate energy flow in the corresponding areas of the body. These seeds can remain on the ears for up to a week and can be stimulated at intervals by the client to promote the healing impact for days after the consultation and empowering the client to participate in the healing process. Only available in person. Home visits can be arranged upon request. 

Yoga 

Yoga can promote physical, mental, emotional, and spiritual healing. It can help to clear energy blockages, balance chakras, and enhance overall wellbeing. Fiona offers Restorative Yoga, Chair Yoga and Hatha Vinyasa Flow Yoga to both groups and individuals, in person and online (upon request). As a personal yoga trainer, Fiona offers individual yoga classes £20 per session. Home visits can be arranged upon request. 

For further information and pricing for group events, contact Fiona at beingzenholistichealth@gmail.com or +44 75 101 52203. 

 

Walk and Talk

from £30

Walking Coaching sessions are available for those who prefer open air sessions in natural surroundings and who may find it easier to express themselves and find clarity in nature. Prices vary depending on location. Contact Fiona for further information. 

 

"Fiona has a very gentle, relaxing voice and a laid back attitude; her guided meditations and visualisations are wonderful."