Women's Wellness

Women's Health and Wellness is an area close to Fiona's heart. As a daughter, sister, aunt, mother, grandmother, colleague, therapist and friend she has experienced many of the various roles women play in the lives of those around them, so often putting the needs of others before their own needs. 

Fiona specialises in offering wellness packages for women, designed around the unique challenges women face in terms of the various life stages, such as pregnancy and menopause, and juggling career and family life. Fiona aims to empower women, to help them find balance and harmony in life and promote a deep sense of well-being and fulfillment. Fiona can offer a full Holistic Health Assessment on your first visit to develop a wellness package tailored just for you, and to explore lifestyle changes that may best support you on your journey to balance and enhanced self-care. Choose from Touch for Health, aromatherapy, reflexology, life coaching, stress management coaching, natural birth coaching, yoga, qigong, meditation, mindfulness, EFT Tapping and more to support this personal health and wellness plan in daily life. For further information on each of these modalities see the individual page.